Booty bands muaj ntau yam, pheej yig, thiab zoo rau kev ua haujlwm puv lub cev.Lawv tau ua los ntawm cov roj hmab thiab tuaj nyob rau hauv peb theem sib txawv, yog li lawv tuaj yeem siv rau qis, nruab nrab, thiab siab tiv thaiv.Ntxiv nrog rau kev ntxiv dag zog rau ob txhais ceg,booty bandskuj tseem siv tau los ua kom lub caj npab thiab lub xub pwg nyom.Tsis zoo li lwm yam khoom siv qhia kev tiv thaiv, booty band workouts muaj kev nyab xeeb thiab tsis tas yuav muaj kev koom tes hauv gym.
Booty bands yog tsim los pab koj tsim koj lub khauj khaum thiab siv los ntawm cov neeg txhawb zog kom koom nrog lawv lub duav.Lawv tuaj yeem yog qhov zoo ntxiv rau txhua qhov kev ua haujlwm niaj hnub.Txawm hais tias koj xav ua kom tiav, ib lub khau khiab tuaj yeem pab tau.Qhov tseeb, ntau tus neeg nyiam kev qoj ib ce cog lus los ntawm lawv.Cov txiaj ntsig tseem ceeb ntawm kev siv lawv yog tias lawv lom zem thiab siv tau yooj yim.Thaum lub sijhawm ua haujlwm puv lub cev, lawv tuaj yeem pab koj kom muaj lub cev muaj zog, cov leeg nqaij thiab ua kom koj lub cev tag nrho.
Booty bands yog ib qho yooj yim mus nqa, thiab lawv cov compact loj ua rau lawv ib tug zoo mus txawv tebchaws khub.Lawv tau ua los ntawm latex lossis nylon thiab muaj ntau yam kev tiv thaiv ntawm 40 thiab 70 phaus.Lawv tuaj yeem ntim tau yooj yim rau hauv lub hnab gym, hnab ev ntawv, lossis hnab nqa.Cov khoom sib sib zog nqus, cov khoom siv dag zog no tuaj yeem hnav tau yooj yim ntawm koj ob txhais ceg thiab caj npab.Txawm hais tias koj yog ib tug novice lossis ib tus kws tshaj lij,booty bandstuaj yeem pab koj kom tau zoo sai thiab ua tau zoo.
Booty bands muaj ntau yam txiaj ntsig.Lawv pab koj txhim kho koj lub cev, tiv thaiv kev raug mob, thiab nce koj qib zog.Cov hlua khau khiab kuj tuaj yeem ua rau cov ntshav khiav, uas tuaj yeem txhim kho koj txhais ceg.Lawv yog ib txoj hauv kev zoo kom tau txais ntau dua ntawm koj qhov kev tawm dag zog.Qhov txiaj ntsig ntxiv yog tias lawv yog cov khoom siv tau yooj yim thiab qhov chaw zoo.Thaum koj siv lub pob khaus khaus, koj tuaj yeem siv nws txhua lub sijhawm koj xav tau.Qhov no yuav pab tau tshwj xeeb yog tias koj yog tus pib lossis muaj peev nyiaj tsawg.
Booty bands yog ib qho khoom siv zoo rau txhua qhov kev ua haujlwm.Lawv tuaj yeem siv rau kev thawb-ups, ceg txuas ntxiv, thiab ab ce.Cov khau khiab khau khiab tuaj yeem ua rau cov kev tawm dag zog no zoo dua thiab ua rau koj cov leeg nqaij tag nrho.Nws kuj pab koj tiv thaiv kev raug mob los ntawm kev tsom mus rau cov leeg me.Feem ntau cov khoom lag luam suav nrog cov qib tiv thaiv hauv lawv cov khoom siv mus ncig.Koj tuaj yeem yuav cov khoom siv mus ncig nrog ntau pawg.Muaj ntau yam sib txawv ntawm cov khoom siv tiv thaiv kab mob.Nws yog ib qho tseem ceeb uas yuav tau xaiv qhov tsim nyog rau koj qhov kev cob qhia.
Ntxiv nrog rau kev txhim kho cov duab ntawm koj ob txhais ceg,booty bandskuj tuaj yeem txhim kho koj qhov sib npaug.Lawv yog lub teeb yuag thiab yooj yim, thiab tsim kom haum txig rau hauv lub hnab ris leggings.Cov khau khiab khau khiab yog ib qho khoom siv zoo rau kev cob qhia glute.Qhov zoo tshaj plaws booty band yog 8-10 nti ntev.Koj tuaj yeem kho qhov band raws li koj lub duav loj.Cov cuab yeej no yuav pab koj ncab thiab ntxiv dag zog rau koj cov leeg yam tsis siv qhov hnyav.
Post lub sij hawm: Nov-29-2021