Nyob rau hauv sib piv rau cov tsoos weight Training khoom,tiv thaiv bandstsis txhob thauj lub cev tib yam nkaus.Ua ntej ncab,tiv thaiv bandstsim kev tiv thaiv tsawg heev.Tsis tas li ntawd, kev hloov pauv hloov thoob plaws hauv qhov ntau ntawm cov lus tsa suab - qhov ntau dua qhov ncab hauv cov qhab, qhov siab dua.
Resistance bandstam sim no nyob rau hauv kev ua lag luam tau muab faib ua kev kho lub cevtiv thaiv bands, xovtiv thaiv bands,i cevtiv thaiv bands.Cia peb kawm ntxiv txog lawv ua ke!
Kev kho lub cevkuj band
Qhov no yog ib qho ntawm feem ntau sivtiv thaiv bands.Nws yog kwv yees li 120 cm ntev thiab 15 cm dav.Lawv feem ntau tsis tuaj nrog tes thiab qhib ntawm ob qho kawg, tsis tsim lub voj kaw.Nws yog tsuas yog siv rau kev kho kom rov zoo thiab shaping ce.Nws yog ib qho ntawm cov khoom siv compression nrov tshaj plaws muaj.
Cov cheeb tsam ntawm daim ntawv thov: kho dua tshiab, contouring, kev cob qhia ua haujlwm sab sauv, thiab kev cob qhia ua haujlwm.
Qhov zoo: yooj yim nqa thiab ntau yam.
Disadvantages: kuj me me siab tshaj plaws kuj.
Nplhaibkuj band
Nws kuj yog ib qho nrov heevkuj band.Nws yog feem ntau siv rau lub duav thiab txhais ceg (qis limb) kev cob qhia.Qhov loj sib txawv, 10-60 cm muaj.
Cov cheeb tsam ntawm daim ntawv thov: kev kho kom rov zoo, kev cob qhia qis qis, kev cob qhia lub zog, thiab kev cob qhia ua haujlwm.
Qhov zoo: kaw lub voj, yooj yim los qhwv ib ncig ntawm lub cev, cov khoom ruaj khov.Haum rau qhov zoo li qub lossis me me amplitude txav.
Disadvantages: vim lub luv luv, kuj loj kuj, nqaim daim ntawv thov.
Fastener-type (tubular)kuj band
Ob qhov kawg ntawm cov nyob buckle tuaj yeem ua ke nrog ntau yam duab ntawm tus kov.Qhov no feature tau ua snap-on bands xaiv los ntawm ntau tus kws tshaj lij thiab cov neeg nyiam.Kwv yees li 120 cm ntev thiab sib txawv diameters.
Cov cheeb tsam ntawm daim ntawv thov: kho dua tshiab, sculpting, zog ce, kev cob qhia ua haujlwm.
Qhov zoo: ntau yam kev xaiv kev cob qhia, thiab kev hloov pauv tsis sib xws.
Disadvantages: accessories yuav ntau dua, tsis yooj yim rau nqa, tsis tshua muaj nqi-zoo, thiab cov khoom kim heev buckle thiab yooj yim tawg.
Rau ntau tus neeg, kev kho lub cev tiv thaiv kab mob thiab lub nplhaibtiv thaiv bandstxaus.
Qhov zoo ntawmDANYANG NQFITNESS tiv thaiv band
1 、 Peb cov hlua tiv thaiv yog ua los ntawm cov khoom siv roj hmab ntuj.Nws yog heev hnav-resistant thiab muaj peev xwm tiv taus zoo nro.
2 、 Peb cov hlua tiv thaiv yog tsim rau txhua tus neeg uas xav tau ncab cov leeg mob tom qab thiab ua ntej kev tawm dag zog.Koj tuaj yeem siv nws los ncab koj lub cev ua ntej ua haujlwm.
3 、 Peb cov hlua tiv thaiv tuaj yeem siv rau ntau yam kev ua kis las, xws li kev cob qhia lub zog, kev pab rub tawm, kev cob qhia kev sib tw ntaus pob, kev ua kom sov, thiab lwm yam.
4 、 Peb cov hlua tiv thaiv muaj ntau theem.Txhua xim yog sib txawv kuj thiab dav rau ntau lub hom phiaj.liab band (15 - 35 lbs);Dub band (25 - 65 lbs);liab band (35 - 85 lbs);Ntsuab band (50 - 125 lbs).
Post lub sij hawm: Dec-14-2022