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Nrog koj zoo siab!Danyang NQ tuam txhab tau txais BSCI ntawv pov thawj
Danyang NQ Sports & Fitness Co., Ltd. tau dhau tag nrho cov kev xeem ntawm BSCI (Kev Lag Luam Kev Ua Raws Li Kev Ua Lag Luam) 2022!Peb lub tuam txhab tau ntsib nws cov kev xav tau thiab tau txais ntawv pov thawj BSCI!BSCI yog ib lub koom haum uas tawm tswv yim kev lag luam ua raws li lub luag haujlwm hauv zej zog ...Nyeem ntxiv -
Qee cov lus qhia rau koj txog kev siv lub plab plab
Lub plab plab, uas npog thaj tsam me me, kuj yooj yim nqa.Nws zoo ib yam li cov tshuaj zeb siv nyob rau hauv ancient sij hawm.Muaj lub log nyob hauv nruab nrab kom tig tau ywj pheej, ntawm ob sab ntawm tes, yooj yim tuav rau kev txhawb nqa.Tam sim no nws yog ib qho kev tsim txom me me hauv plab ...Nyeem ntxiv -
Yuav ua li cas xaiv lub hnab pw tsaug zog rau sab nraum zoov mus pw hav zoov
Lub hnab pw tsaug zog yog ib qho tseem ceeb ntawm cov khoom siv rau cov neeg taug kev sab nraum zoov.Ib lub hnab pw tsaug zog zoo tuaj yeem muab qhov chaw sov thiab xis pw zoo rau cov neeg pw tom qab.Nws muab rau koj rov qab sai.Tsis tas li ntawd, lub hnab pw tsaug zog kuj yog qhov zoo tshaj plaws "lub txaj txawb" ...Nyeem ntxiv -
Yuav xaiv lub tsev pheeb suab sab nraum zoov li cas
Nrog lub nrawm nrawm ntawm lub neej hauv nroog, ntau tus neeg nyiam mus pw hav zoov sab nraum zoov.Txawm hais tias RV camping, lossis hiking sab nraum zoov, tsev pheeb suab yog lawv cov khoom siv tseem ceeb.Tab sis thaum nws los txog rau lub sijhawm mus kav khw rau lub tsev pheeb suab, koj yuav pom txhua hom tsev pheeb suab sab nraum zoov hauv khw.It yog ...Nyeem ntxiv -
Yuav ua li cas siv txoj hlua hla kom txo tau rog
Cov kev tshawb fawb tshawb fawb pom tau hais tias kev hla txoj hlua hlawv 1,300 calories hauv ib teev, uas yog sib npaug rau peb teev ntawm kev dhia.Muaj cov kev ntsuam xyuas: Txhua feeb dhia 140 zaug, dhia 10 feeb, cov txiaj ntsig ntawm kev tawm dag zog sib npaug li jogging li ib nrab teev.Insist rau ju...Nyeem ntxiv -
5 hom kev siv yoga pab
Yoga AIDS yog thawj zaug tsim los tso cai rau cov neeg pib tshiab nrog lub cev tsis muaj zog kom txaus siab yoga.Thiab cia lawv kawm yoga ib kauj ruam zuj zus.Hauv kev xyaum yoga, peb yuav tsum siv yoga AIDS kev tshawb fawb.Nws tsis tuaj yeem pab peb ua kom tiav qhov kev vam meej hauv asanas, tab sis kuj zam qhov tsis tsim nyog ...Nyeem ntxiv -
Qhia rau kev yuav khoom elastic bands
Yog tias koj xav yuav pheej yig thiab yooj yim siv daim kab xev, koj yuav tsum nyob ntawm koj tus kheej qhov xwm txheej.Los ntawm qhov hnyav, qhov ntev, qauv thiab lwm yam, xaiv qhov haum elastic band.1. Elastic band zoo li hom Txawm tias nws nyob online lossis hauv lub neej tiag tiag, peb txhua tus pom elastic ...Nyeem ntxiv -
Lub Cuaj Hli Kev Yuav Khoom Festival yuav los!
Nyob zoo cov neeg muas zaub, Nyob zoo hnub!Xov xwm zoo!Peb lub tuam txhab Danyang NQFitness tau pib ntau qhov kev txo nqi sib txawv rau txhua qhov kev txiav txim hauv lub Cuaj Hli rau kev qhia ua tsaug rau peb cov neeg siv khoom.Qhov ntau koj xaj, qhov luv nqi ntau dua tshwj xeeb tshaj yog nyob rau lub Cuaj Hli nkaus xwb!Yog li Take Action...Nyeem ntxiv -
Yuav ua li cas tawm dag zog kuv nraub qaum nrog cov hlua tiv thaiv
Thaum peb nco ntsoov mus rau hauv lub gym, peb yuav tsum tau them sai sai rau qhov kev cob qhia ntawm lub nraub qaum, vim hais tias lub cev zoo meej yog raws li kev sib koom ua ke ntawm ntau pawg leeg hauv lub cev, yog li ntawd, tsis txhob tsom mus rau thaj chaw uas yog. kwv tij...Nyeem ntxiv -
Yuav ua li cas koj siv cov yeeb nkab yeeb nkab nrog kov?
Loop ib lub raj tsis kam nrog cov tes tuav mus rau ib yam dab tsi ruaj ntseg tom qab koj.Muab rau txhua tus kov thiab tuav koj txhais tes ncaj nraim rau hauv T, xib teg tig mus rau pem hauv ntej.Sawv nrog ib ko taw txog ib ko taw nyob rau hauv pem hauv ntej ntawm lwm tus kom koj stance yog staggered.Sawv deb txaus rau pem hauv ntej tha...Nyeem ntxiv -
Yuav Ua Li Cas Siv Band Exercise kom muaj zog ntawm koj txhais caj npab thiab lub xub pwg nyom
Koj tuaj yeem ua ntau hom kev tawm dag zog ua haujlwm ntawm home.band kev tawm dag zog Cov kev tawm dag zog no tuaj yeem ua rau tag nrho lub cev lossis tsom rau qee qhov ntawm lub cev.Cov qib tsis kam ntawm cov qhab yuav txiav txim siab tus naj npawb ntawm kev rov ua dua thiab hloov koj ...Nyeem ntxiv -
Yuav Siv Glute Resistance Bands li cas los ua kom koj cov leeg Glute
Koj tuaj yeem siv glute resistance bands los ua haujlwm tawm koj cov glutes.glute resistance bands Muaj ntau ntau hom kev xaiv los ntawm.Ib qho ntawm feem nrov yog daim duab yim band, uas yog zoo li tus "yim".Cov bands no hloov tau yooj yim dua thiab elastic dua lub voj bands thiab yog ...Nyeem ntxiv
